Good Morning! I've recently realised that I am very apologetic about being vegan, for years I have been so anxious not to offend and keep the peace that I
have let people get away with being really rude about my beliefs because I could not see the difference between being non confrontational and being walked
over. So I'm at the point now where I am ready to stand up for myself-but I don't really know how to it! I was wondering if anyone had any tips from
their own experiences they could share? It's not that I'm shy or lack confidence-far from it! I just have let it go so far that it is quite challenging
to break the pattern after so long without a little advice from seasoned pro's... Thank you! Carrie xx

